Lunch- Mediterranean style farro bowl w/ chicken breast, cucumbers, tomatoes, feta, and low sodium black beans with a lemon juice & olive oil dressing. Vanilla protein shake with Matcha for my afternoon snack(not that I’ll need it after this!).
다이어트 캘린더 보기, 2024년 03월 25일:
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1994 kcal
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지방: 62.97g | 단백질: 113.08g | 탄수화물: 241.04g.
아침 식사: Brown Sugar, Quaker Steel Cut Oatmeal, Bananas. 점심 식사: Bertolli Extra Virgin Olive Oil, Athenos Reduced Fat Crumbled Feta Cheese, Trader Joe's English Cucumber, Cherry Tomatoes, Shredded Chicken, Bob's Red Mill Organic Farro, Market Pantry Low Sodium Black Beans. 저녁 식사: Harris Teeter Tater Tots, Nature's Promise Laura's Lean Beef, Hunt's Manwich Thick & Chunky Sloppy Joe Sauce, Meijer White Hamburger Buns. 간식/기타: Hershey's Special Dark Chocolate Bar, Myprotein Impact Whey Protein - Vanilla, Califia Farms Toasted Coconut Almond Milk, Simply Nature White Cheddar Puffs. 더보기
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