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Dr: “So you lost all that weight and now you put it all back on. Well, …….not all of it.”
Me: “Apparently. Too much celebratory eating over the holidays. Not consistent with my exercise program. Colder weather increasing pain.”
Reasons. Not excuses. Doing better as of now. I will win!!
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88.7 kg
지금까지 감소한: 1.5 kg.
남은양: 10.1 kg.
다이어트 실행도: 합리적.
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주 0.3 kg 감소하기
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