FBS 110. Lost so far 7.5 inches. Over on my calories 205! Beware the cal-dense pepitas.
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77.1 kg
지금까지 감소한: 5.9 kg.
남은양: 11.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2024년 03월 22일:
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1505 kcal
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지방: 102.39g | 단백질: 69.53g | 탄수화물: 83.41g.
아침 식사: BioTrust Ageless Multi-Collagen, Trader Joe's Ruby Red Grapefruit, Egg, Herbal Tea, Honey. 점심 식사: Eckrich Skinless Smoked Polska Kielbasa made with Pork, Turkey, Beef, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Southern Grove Pepitas Roasted with Salt, Spinach, Extra Virgin Olive Oil, Egg, Bell Peppers, Strawberries, Fresh Lemon Juice, Friendly Farms Coconut Milk, Avocado, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor. 저녁 식사: Herbal Tea, Butter (Salted), Baked Potato (Peel Eaten). 간식/기타: Southern Grove Pepitas Roasted with Salt. 더보기
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안정된 체중
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