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다이어트 캘린더 보기, 2024년 03월 20일:
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1699 kcal
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지방: 48.70g | 단백질: 53.05g | 탄수화물: 265.68g.
아침 식사: El Monterey Egg, Sausage & Cheese Burrito, Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Great Value Powdered Creamer, Premier Nutrition High Protein Shake - Caramel. 점심 식사: Great Value Frozen Mixed Vegetables (85g), Maruchan Ramen Noodle Soup - Chicken Flavor, No Name Tomato Sauce. 저녁 식사: Wal-Mart Italian Bread, Rotel Original Diced Tomatoes & Green Chilies, Celery , No Name Tomato Sauce, Black Pepper, Onions, Cooked Carrots, Cooked Turnip, Cooked Green Cabbage. 간식/기타: 1% Fat Milk, Aquafina Water (16.9 oz), Great Value Maple & Brown Sugar Instant Oatmeal. 더보기
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