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Going great guns so far. Am warm rather than cold most of the time.
Lunch split again today to two meals. Hit a new low which was a boost.
다이어트 캘린더 보기, 2015년 12월 4일:
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1603 kcal
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지방: 109.53g | 단백질: 67.44g | 탄수화물: 78.15g.
점심 식사: Red Table Wine, Infinity Foods Organic Golden Linseed, Extra Virgin Olive Oil, Tomatoes, Sweet Potato, Celery, Herring, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese. 저녁 식사: Sainsbury's So Organic Organic Chestnut Mushrooms, Roquefort Cheese, Avocados. 간식/기타: Total Greek Yoghurt, Almonds, Clementines. 더보기
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