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FBS 124. ??
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77.1 kg
지금까지 감소한: 5.9 kg.
남은양: 11.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2024년 03월 20일:
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884 kcal
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지방: 53.04g | 단백질: 56.29g | 탄수화물: 47.82g.
아침 식사: Olive Oil, BioTrust Ageless Multi-Collagen, Egg, Chaffle, Blueberries, Herbal Tea. 저녁 식사: Ground Beef (80% Lean / 20% Fat), Butter, Brussels Sprouts, Olive Oil, Mushrooms. 간식/기타: Expo Fresh Strawberries, Blueberries, Spinach, Honey, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, 365 Chia Seed, Friendly Farms Coconut Milk. 더보기
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안정된 체중
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