Neicy Can님의 저널, 2024년 03월 19일

A healthier take on my pasta salad. Was really good! This was made with whole wheat pasta, instead of the rainbow rotini I usually use. Lots of fiber rich veggies and garbanzo beans. Drizzled with light Italian dressing. I did end up sprinkling some grated Parmesan cheese on it since I omitted cheese cubes. I really miss cheese!😩

다이어트 캘린더 보기, 2024년 03월 19일:
1028 kcal 지방: 23.37g | 단백질: 48.73g | 탄수화물: 169.41g.   아침 식사: Chiquita Banana. 점심 식사: Nabisco Wheat Thins Crackers - Hint of Salt, Red Sweet Pepper, Boiled Egg, Green Giant Fresh Baby Cut Carrots, Wegmans Just Turkey Deli Meat. 저녁 식사: Spice Classics Italian Seasoning, Kraft 100% Grated Parmesan Cheese, Baby Spinach, Olive Garden Light Italian Dressing, Goya Garbanzo Beans, Tomatoes, Broccoli, Celery, Red Onions, Cucumber (with Peel), Carrots, Sweet Red Peppers, Best Choice Whole Wheat Pasta, Daisy Sour Cream, Healthy Fresh Microwaveable Sweet Potato. 간식/기타: Fage Total 0% Greek Yogurt (227 g), Wegmans Creamy Peanut Spread, Honeycrisp Apples, Clementines. 더보기

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