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다이어트 캘린더 보기, 2024년 03월 17일:
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1430 kcal
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지방: 40.70g | 단백질: 57.82g | 탄수화물: 192.58g.
아침 식사: Corned Beef Brisket (Cured) . 점심 식사: Expo Fresh Strawberries , Simply Nature Chia Seeds, Great Value Almond Milk Vanilla Unsweetened , Quaker 100% Whole Grain Oatmeal. 저녁 식사: Great Value Cream Soda, Fireball Cinnamon Whiskey, Great Value Chicken & Dumplings. 간식/기타: Kroger Self-Rising Crust Three Meat Pizza, Ensure High Protein Shake - Strawberry Shake, Kroger Caramel Rice Cakes, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. 더보기
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