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Feeling better now. I sold my tax office.. still busy though. I’m working remotely from home for my old office plus 3 others. Flying to Oklahoma in the morning for a week at two offices. We’ve been hitting the gym most days and walking or hiking pretty much every day. I feel like Spring has finally sprung. Once I get back, it’ll be time for some biking and kayaking.
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104.1 kg
지금까지 감소한: 45.6 kg.
남은양: 17.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 17일:
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804 kcal
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지방: 40.34g | 단백질: 62.12g | 탄수화물: 48.47g.
아침 식사: Coffee. 점심 식사: G Hughes Sugar Free BBQ Sauce, Laura's Lean Beef 96% Lean Ground Beef. 저녁 식사: Green Giant Simply Steam Garden Vegetable Medley, Trader Joe's New York Strip Steak, Ore-Ida Golden Tater Tots. 더보기
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주 0.1 kg 감소하기
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