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Not doing FBS for a week.
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76.9 kg
지금까지 감소한: 6.1 kg.
남은양: 11.1 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2024년 03월 15일:
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1097 kcal
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지방: 53.95g | 단백질: 75.26g | 탄수화물: 90.69g.
아침 식사: BioTrust Ageless Multi-Collagen, Kirkland Signature Organic Coconut Oil, Friendly Farms Coconut Milk, Egg. 저녁 식사: Hodgson Mill Milled Flax Seed, Trader Joe's Boneless Beef Rib Eye Steak, Apricot Jams and Preserves, Ocean Spray Jellied Cranberry Sauce, BioTrust Ageless Multi-Collagen, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Daisy 4% Small Curd Cottage Cheese, Great Value Whole Strawberries, Strawberries. 간식/기타: Great Value Sliced Almonds, Maple Syrup, Sunkist Navel Orange, Parkview Turkey Polska Kielbasa. 더보기
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주 0.8 kg 감소하기
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