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Blackened Pacific Rockfish▪️Peri-peri RemouladeTumeric Jalapeno Israeli Couscous▪️Spicy Oven-roasted Carrots & Daikon
다이어트 캘린더 보기, 2024년 03월 12일:
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2084 kcal
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지방: 77.76g | 단백질: 101.74g | 탄수화물: 145.05g.
아침 식사: Fried Egg, Carnation Evaporated Milk, Coffee, Betty Crocker Cheesy Scalloped Potatoes. 점심 식사: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread 21 Whole Grains & Seeds Bread. 저녁 식사: Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Roasted Carrots, Couscous (Fat Added in Cooking), Veuve Clicquot NV Brut Champagne, Pacific Rockfish (Mixed Species, Cooked, Dry Heat) , Butter . 간식/기타: Private Selection 62% Cacao Dark Chocolate Chunks, Red Table Wine, Veuve Clicquot NV Brut Champagne. 더보기
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1000 kcal
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운동:
걷기 (느리게) - 3km/h - 1 시간, 정원 일 (원예) - 3 시간, Apple Health - 20 시간. 더보기
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