Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 153 ^^ Time: 8:200 AM
Time: 8:30 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 62
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121.6 kg
지금까지 감소한: 3.2 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 03월 8일:
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2794 kcal
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지방: 131.16g | 단백질: 144.77g | 탄수화물: 257.28g.
아침 식사: Giorgio White Mushrooms, Member's Mark Wild Caught Alaskan Sockeye Salmon, Cabot Premium Natural Shredded Cheddar Cheese, Mission Carb Balance Flour Tortilla, Carlini Ghee, Better Body Foods Organic Coconut MCT Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Goldenhen Eggs. 점심 식사: Sam's Club Seasoned Rotisserie Chicken , Green Peas (Frozen) , Great Value Sliced Carrots, Celery , Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. 저녁 식사: Wild Harvest Organic Spring Mix Salad, Skinnygirl Raspberry Vinaigrette Salad Dressing, Member's Mark Cauliflower Crust Cheese Pizza. 간식/기타: Fit Crunch Chocolate Peanut Butter. 더보기
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안정된 체중
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