|
Happy International Woman’s Day! Ladies! be beautiful and healthy first of all for yourself! because for us women, this is a huge resource!
다이어트 캘린더 보기, 2024년 03월 8일:
|
548 kcal
|
지방: 32.88g | 단백질: 26.16g | 탄수화물: 38.78g.
아침 식사: Livewell Green Pea Flour, Pick n Pay Large Eggs, Avocados , Woolworths Woolworths Grande Almond Cappuccino . 더보기
|
|
 댓글
Looming in great shape young lady. Can see your focus 🧘 is 100% well done
2024년 03월 8일 작성이: JayBoy8
|
2024년 03월 9일 작성이: MERIC 61
|
2024년 03월 9일 작성이: elena.nutritionist
|
2024년 03월 13일 작성이: AliciaKapisha
|
|
|
You look great.
You also know most of us on here are trying for a body like that but will most probably not achieve it. Stretched stomach after kids, thyroid problems, injecting insulin into my body since I am Type 1 Diabetic and my body makes less than 1% insulin. Oh and did I mention almost 40.
Man, you should have seen me in my 20’s and early 30’s. I should have walked around nude ALL THE TIME!
Anyway. Put before and after pics side by side to motivate! Please.
2024년 03월 14일 작성이: Zellmanke
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
elena.nutritionist님의 체중기록
|