다이어트 캘린더 보기, 2024년 03월 8일:
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1916 kcal
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지방: 86.38g | 단백질: 94.66g | 탄수화물: 187.27g.
아침 식사: Southern Grove Pepitas Roasted with Salt, Strawberries, Dannon Two Good Vanilla Greek Yogurt. 점심 식사: Ruffles Original Potato Chips, Avanti's Gondola. 저녁 식사: Nabisco Premium Saltine Crackers Original, Butter , Turkey Chili. 간식/기타: Hershey's Milk Chocolate Bar with Almonds, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch), Sabra Roasted Red Pepper Hummus, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Myprotein Impact Whey Protein - Chocolate Brownie. 더보기
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