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This week has already been hard. I haven't been feeling thirsty, so I have been having to choke down my water. I'm eating the right things, but not exercising. I think it's cause DH is home and because it's cold. Staying in wearing my jams and wrapped in a blanket just seeks so much more appealing.
Also, cheat day is being moved to Thursday for Thanksgiving, but weigh in remains on Saturday. I'm nervous because I expect I shall gain on cheat day, and won't have lost anything by Saturday. Maybe I should weigh in early? Also this Saturday is 8 weeks, and I wanted to remeasure... but I'm just not sure.
I also have other non-weight loss related stresses weighing on my mind..
Just blah.
다이어트 캘린더 보기, 2015년 11월 24일:
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778 kcal
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지방: 41.86g | 단백질: 82.37g | 탄수화물: 12.01g.
아침 식사: Egg, Baby Spinach, Great Value Naturally Hardwood Smoked Bacon Thick Sliced. 점심 식사: Cooked Salmon, Grape Tomatoes, Baby Spinach. 간식/기타: Butterball Cajun Style Turkey Breast. 더보기
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