StomachMonkeys님의 저널, 2024년 03월 5일

Breakfast on a clear and cool morning ☀️🥶

다이어트 캘린더 보기, 2024년 03월 5일:
981 kcal 지방: 25.31g | 단백질: 128.33g | 탄수화물: 65.29g.   아침 식사: Coffee, Egg, Apples, LeanFit Whey Isolate. 점심 식사: Coffee, Broccoli, Compliments Whole Baby Carrots, Cauliflower, Lilydale Chicken Breast Boneless Skinless. 저녁 식사: Kirkland Signature Stir-Fry Blend, Great Value California Style Mixed Vegetables, Lilydale Chicken Thighs Boneless Skinless. 더보기
2187 kcal 운동: Garmin - 24 시간. 더보기

9명이 응원합니다    응원하기   

댓글 
what brand of protein powder do you buy?  
2024년 03월 5일 작성이: PurpleDragonFly
It’s warm here 15 
2024년 03월 5일 작성이: <-Rishi->
For my standard vanilla, I get Leanfit Whey from Costco. For Fancy Flavours, I go to the internets! I like the Salted Caramel from www.myprotein.ca It’s pretty tasty! 😋 If you are buying from MyProtein, never pay full price. There is always a coupon code somewhere 😉 
2024년 03월 5일 작성이: StomachMonkeys
I used to buy lean fit couple of years back. And thanks for the info. I should probably change back to whey that tastes lot better. I got tired of vegan protein powder already have 1.5 bottles left. Need to finish them off 😅🥲 
2024년 03월 5일 작성이: <-Rishi->
I use both animal and plant based from time to time. It’s good to mix things up here and there 😎 Don’t forget about Casein. Slower digestion = Good for people that use fasting 😉 
2024년 03월 5일 작성이: StomachMonkeys
Good tip. I never tried casein yet have to try them once my stacks gets over. I already bought 3 whey protein bottles😅. Each time I finish off one jar I buy new one just to make sure I have protein sources back up 😊😅😂😬.  
2024년 03월 5일 작성이: <-Rishi->
Awesome thanks for the info 😸 
2024년 03월 5일 작성이: PurpleDragonFly

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


StomachMonkeys님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유