Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 168 ^^ Time: 8:51 AM
Time: 8:57 AM Left HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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122.5 kg
지금까지 감소한: 2.3 kg.
남은양: 18.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 02월 28일:
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1830 kcal
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지방: 60.25g | 단백질: 122.00g | 탄수화물: 199.50g.
아침 식사: Carlini Ghee, Mission Carb Balance Flour Tortilla, Butterball Lower Sodium Turkey Bacon, Better Body Foods Organic Coconut MCT Oil, Cabot Premium Natural Shredded Cheddar Cheese, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Goldenhen Eggs. 점심 식사: Mission Carb Balance Flour Tortilla, Whole Foods Market Unsweetened Dried Cranberries, StarKist Foods Chunk Light Tuna in Water, Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, Wegmans Fresh French Blend Salad. 저녁 식사: Village Harvest Quinoa, Alpine Fresh Asparagus, Simply Nature Chicken Breast. 간식/기타: The Snack Factory Pretzel Crisps - Original, Bragg Apple Cider Vinegar Drink. 더보기
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안정된 체중
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