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Lunch!!
다이어트 캘린더 보기, 2024년 02월 28일:
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1632 kcal
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지방: 71.72g | 단백질: 89.33g | 탄수화물: 159.17g.
아침 식사: Quaker Steel Cut Oatmeal, Egg. 점심 식사: Tessemae's Creamy Ranch, Cooked Dry Chickpeas (Fat Not Added in Cooking), Shredded Chicken, S&W Low Sodium Black Beans, Trader Joe's English Cucumber, Cherry Tomatoes, Dole Spring Mix Salad. 저녁 식사: McDonald's McDouble, McDonald's World Famous Fries - Small. 간식/기타: Pineapple , Dean's Cottage Cheese (1% Milkfat), Green Giant Sugar Snap Peas, Sabra Classics Hummus Singles. 더보기
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