Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 161 ^^^ Time: 9:10 AM
Time: 9:28 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 62
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121.6 kg
지금까지 감소한: 3.2 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 02월 25일:
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2422 kcal
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지방: 95.62g | 단백질: 108.14g | 탄수화물: 295.47g.
아침 식사: Countryside Creamery Pure Irish Butter, Three Bakers 7 Ancient Grains Bread, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee, Folgers Hazelnut Coffee. 점심 식사: Athenos Natural Crumbled Feta Cheese, Great Wraps Gyro Wrap, Sabra Tzatziki Greek Yogurt Dip, Cooked Spinach (from Fresh), Grilled Chicken. 저녁 식사: Barilla Ditalini Pasta, Dose & Co Collagen Protein Powder, Sam's Choice Organic Chicken Bone Broth, Libby's Cut Green Beans , Celery , Carrots, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. 간식/기타: Fanta Orange Soda (Bottle), Fit Crunch Peanut Butter and Jelly, Fresh & Easy Cut Pineapple. 더보기
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안정된 체중
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