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Didn't eat in a.m., drank a glass of water with ACV. Planned to have special a.m. tea, no time. Ended up taking d.i.l. to ER, stayed with her till her hubby finished up in the surgery dept (he was on call this weekend) and he came down. Had first meal at about 3 p.m. Never got hungry but got headach-ey.
다이어트 캘린더 보기, 2024년 02월 25일:
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972 kcal
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지방: 70.73g | 단백질: 41.50g | 탄수화물: 48.33g.
점심 식사: Honey, Farm Fresh Hard Boiled Eggs, keto chicken salad. 저녁 식사: Diamond of California Slivered Almonds, Great Value Garbanzo Beans, Tone's Minced Onion, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Baby Spinach, Publix Red Bell Pepper. 간식/기타: Harmony Keto Matcha, Silk Unsweetened Coconut Milk. 더보기
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Hope your dil is ok. Some days get out of wack. Maybe you should pack some suitable snacks in baggies in the fridge in case life gets hectic…
2024년 02월 25일 작성이: JeanAlex64
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Thanks; she received a very thorough workup with exams, CT, US and date for surgery. She's one of those gals who always cared better for others and just kept on going till the day I noticed she was pale greeny color and walking with that guarded step that tells she's in significant pain. I sort of 'encouraged' her to go to the ER. ;-). I work consciously at not interfering in my adult childrens' lives but there's a time to play the 'trust me, I'm a nurse' card. She's still thanking me for 'making' her get checked. Ok, snack in the purse isn't a bad idea; I've not carried food with me but I think I'll figure out some great gluten-free (such a pain!) carb-moderate, protein something. Can't be roasted sea-salted cashews though cuz it's the one thing I can't resist.
2024년 03월 1일 작성이: GopherIt2
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