No breakfast. Not looking forward to today. Feels like all my options are a compromise. Gonna concentrate on gotta-do's & should -do's... Hoping to avoid some people I gotta be near. ☕⚰️😢... 📄🛒🍽️
다이어트 캘린더 보기, 2024년 02월 24일:
|
3530 kcal
|
지방: 171.47g | 단백질: 210.41g | 탄수화물: 278.34g.
아침 식사: Premier Nutrition High Protein Shake - Caramel, Great Value Powdered Creamer, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer. 점심 식사: Stouffer's Chicken Alfredo, Macaroni or Noodles with Cheese, Macaroni or Noodles with Cheese, Pasta with Marinara Sauce, Sweet Italian Links Sausage , No Name Tomato Sauce, Great Value Homestyle Meatballs, Aquafina Water (16.9 oz). 저녁 식사: Black Pepper , Garlic Powder , 14" Pepperoni Pizza, Loin Pork Roast (Lean and Fat Eaten), Pepperoni, Great Value Pepper Jack Cheese Cubes, Aquafina Water (16.9 oz). 간식/기타: Air Popped Popcorn, Aquafina Water (16.9 oz). 더보기
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Sorry it's been a crappy couple of days. Try to plan least a little time for you to breathe and get a little break. #fighting ...I think 🤔 I did that right... 🤷🧐😁
2024년 02월 24일 작성이: Leah_guffey
|
Ya... I gotta do it again tomorrow...
It's a two day event...
Fun fun...
Thanks for listening though, it helps
🎧😊👍
2024년 02월 25일 작성이: LooseButtons
|
Glad it helped a little bit. I don't do well with being around people that I don't care for particularly if I have to be around crowds of people of any kind. I get really anxious in crowds of people even when I know them idk why though.
2024년 02월 26일 작성이: Leah_guffey
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|