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No snack tonight. Letting myself fall asleep after late suppers lately to avoid situations and stress eating. Good short term diet plan, but a bad long term life plan. Up in the night to restart/load the Woodstove but skipped it awake. 🍽️ 🛏️💤🪵🔥💦
다이어트 캘린더 보기, 2024년 02월 24일:
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3530 kcal
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지방: 171.47g | 단백질: 210.41g | 탄수화물: 278.34g.
아침 식사: Premier Nutrition High Protein Shake - Caramel, Great Value Powdered Creamer, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer. 점심 식사: Stouffer's Chicken Alfredo, Macaroni or Noodles with Cheese, Macaroni or Noodles with Cheese, Pasta with Marinara Sauce, Sweet Italian Links Sausage , No Name Tomato Sauce, Great Value Homestyle Meatballs, Aquafina Water (16.9 oz). 저녁 식사: Black Pepper , Garlic Powder , 14" Pepperoni Pizza, Loin Pork Roast (Lean and Fat Eaten), Pepperoni, Great Value Pepper Jack Cheese Cubes, Aquafina Water (16.9 oz). 간식/기타: Air Popped Popcorn, Aquafina Water (16.9 oz). 더보기
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