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다이어트 캘린더 보기, 2024년 02월 22일:
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2123 kcal
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지방: 47.21g | 단백질: 111.11g | 탄수화물: 306.90g.
아침 식사: Premier Nutrition High Protein Shake - Caramel, Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Great Value Powdered Creamer, El Monterey Egg, Sausage & Cheese Burrito. 점심 식사: Mt. Olive Jalapeno Slices, Maruchan Ramen Noodle Soup - Chicken Flavor, Great Value Frozen Mixed Vegetables (85g), Aquafina Water (16.9 oz). 저녁 식사: White Rice, Kraft Lite Zesty Italian Dressing, Great Value Distilled White Vinegar, Great Value Canned Spinach, Great Value Boneless Skinless Chicken Breast, Great Value Minced Garlic, Black Pepper. 간식/기타: Great Value Maple & Brown Sugar Instant Oatmeal, Aquafina Water (16.9 oz). 더보기
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