Char60님의 저널, 2015년 11월 12일

Hope I can keep this up. No chocolate since Halloween.
74.2 kg 지금까지 감소한: 0 kg.    남은양: 10.7 kg.    다이어트 실행도: 합리적.
주 1.6 kg 감소하기

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I will never give up my chocolate completely. I keep Dove dark chocolate in the house always. I have one serving, when the crave hits, so I can "kill 2 birds with 1 stone" However I have totally given up Carbs! So keep it up, one day at a time!  
2015년 11월 12일 작성이: 2fat2tieshoes
Same here. I always have pure dark chocolate at least 78% in the fridge. I don't even like the milk ones anymore.  
2015년 11월 12일 작성이: Kit0482
I Love dark chocolate! But I really have to limit it. It definitely aggravates my heart, greatly increasing occurrences of skipped heart beats, and Arrhythmias. Almost worse than coffee. (But I'm no expert on coffee, don't drink it.) 
2015년 11월 12일 작성이: billtech66
Don't think I will ever give up on dark chocolate I have some in freezer but so far don't want any. Thank goodness cuz I will have one portion 6 x a day. Lol my daughter and I are going to Las Vegas on sun for a couple of days so looking forward to it. I think that's where the will power is coming from 
2015년 11월 12일 작성이: Char60
You can do it !  
2015년 11월 12일 작성이: Samjlopez
Even one lb is better than nothing and even staying the same is better than gaining. Christmas will be hard for us all with all the goodies but take it a day at a time. I hope you all have a nice Christmas. Good luck and God Bless 
2015년 12월 15일 작성이: BevO
I know how hard it is but you can do just think of how good you will look when you finally reach your goal. God Be With you and help you not to eat choc. I love chocolate also. 
2016년 01월 20일 작성이: BevO

     
 

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