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Quick & simple
다이어트 캘린더 보기, 2024년 02월 17일:
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1133 kcal
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지방: 45.14g | 단백질: 109.77g | 탄수화물: 82.65g.
아침 식사: Calavo Avocado, Member's Mark Bacon, Scrambled Egg. 점심 식사: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Original Unsweetened Almond Milk, Strawberries , Lifeway Foods Lowfat Strawberry Kefir, Member's Mark Nonfat Plain Greek Yogurt. 저녁 식사: Mann's Sunny Shores Broccolini, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Skinless Chicken Breast. 간식/기타: Member's Mark Beef Steak Strips. 더보기
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