다이어트 캘린더 보기, 2015년 11월 11일:
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1796 kcal
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지방: 145.12g | 단백질: 59.30g | 탄수화물: 66.52g.
아침 식사: Kerrygold Pure Irish Butter, Coffee (made from Ground), Coffee (made from Ground), Kerrygold Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Sea Salt. 점심 식사: Bulletproof Upgraded Brain Octane Oil, Animal Fat or Drippings, Heinz Apple Cider Vinegar, Baked or Broiled Salmon, Cucumber (Peeled), Sea Salt, Cooked Collards (from Fresh, Fat Added in Cooking), Lemon, Sweet Leaf Stevia. 저녁 식사: Applegate Farms Organic Uncured Thick Cut Bacon, Organic Valley Organic Brown Eggs (Medium), Bulletproof Upgraded Collagen Protein, Heinz Apple Cider Vinegar, Cooked Collards (Fat Added in Cooking), Sea Salt, Animal Fat or Drippings. 간식/기타: Bulletproof Upgraded Brain Octane Oil, Baked Potato (Peel Eaten). 더보기
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댓글
2015년 11월 11일 작성이: Sugar Waffle
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; ) Been there many times before. The key is to NEVER GIVE UP & BE PREPARED TO DO WHATEVER IT TAKES. Eventually, we'll get there!
2015년 11월 11일 작성이: BulletProof3
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2015년 11월 11일 작성이: 1970php
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Lookin for the like button again
2015년 11월 11일 작성이: wholefoodnut
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So true! It just means you have that bit of experience that can help you go further the next time you try.
2015년 11월 11일 작성이: echothestars
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You too, Wholefoodnut? I dothat all of the time, especially for the comments...lol. Exactly, Echothestars. The journey is a long learning process.
2015년 11월 12일 작성이: BulletProof3
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