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Lunch- protein pasta, boneless skinless chicken breast, mixed veggies, low fat feta, black beans, and some skinny girl chipotle ranch.
다이어트 캘린더 보기, 2024년 02월 16일:
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930 kcal
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지방: 17.49g | 단백질: 64.84g | 탄수화물: 148.50g.
아침 식사: Panera Bread Plain Cream Cheese Spread - 8 Oz, Panera Bread Everything Bagel. 점심 식사: Skinnygirl Chipotle Ranch Dressing, Athenos Reduced Fat Feta Chunk Cheese, Freshlike Mixed Vegetables, Barilla Protein+ Rotini, Shredded Chicken, S&W Low Sodium Black Beans. 더보기
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