after 4 days in London + this is an early morning weigh in I'm not too fussed. I'm back on my fasting schedule and getting back on my eating track.
overall my body feels good at the moment, not bloated or icky and that is more important than just the scale.
looking forward though to the number going down anyway :-)
|
53.9 kg
지금까지 감소한: 1.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
주 0.9 kg 증가하기
|