Missed lunch so I had enough points saved to use milk with my oatmeal instead of water, plus the last drops of protein... Mmmm 😋
다이어트 캘린더 보기, 2024년 02월 14일:
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2586 kcal
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지방: 146.84g | 단백질: 95.15g | 탄수화물: 224.12g.
아침 식사: Butter , Wal-Mart Blueberry Muffin, Premier Nutrition High Protein Shake - Caramel, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer. 점심 식사: Great Value Wheat Sandwich Bread, Aquafina Water (16.9 oz), Great Value Premium Thin Sliced Black Forest Ham, Mt. Olive Jalapeno Slices. 저녁 식사: Great Value Light Mayonnaise, Provolone Cheese , Jimmy Dean Premium Pork Hot Sausage, Submarine Hoagie Roll, Baked or Fried Batter Dipped Onion Rings (from Fresh), Mt. Olive Jalapeno Slices, BJ's Chopped Peppers & Onions. 간식/기타: Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup, Aquafina Water (16.9 oz). 더보기
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2024년 02월 14일 작성이: buenitabishop
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Mee too...
Usually I make it with water, but had the opportunity to use milk, so I jumped on it!
Doesn't happen that way for me very often...
🎉😋👍
2024년 02월 14일 작성이: LooseButtons
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