LooseButtons님의 저널, 2024년 02월 12일

Small piece, last one...
De-greasing while heating it up.

다이어트 캘린더 보기, 2024년 02월 12일:
2029 kcal 지방: 78.60g | 단백질: 125.94g | 탄수화물: 201.07g.   아침 식사: Great Value Powdered Creamer, Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), El Monterey Egg, Sausage & Cheese Burrito, Aquafina Water (16.9 oz), Premier Nutrition High Protein Shake - Caramel. 점심 식사: Swiss Chalet Quarter Chicken Leg (with Skin), Aquafina Water (16.9 oz). 저녁 식사: McCormick Brown Gravy Mix, Old El Paso Fajita Seasoning Mix, Pork (Lean and Fat Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Wheat Sandwich Bread, Wheat Crackers, Black Pepper, Garlic Powder. 간식/기타: Air Popped Popcorn, Aquafina Water (16.9 oz). 더보기

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