LooseButtons님의 저널, 2024년 02월 12일


다이어트 캘린더 보기, 2024년 02월 12일:
2029 kcal 지방: 78.60g | 단백질: 125.94g | 탄수화물: 201.07g.   아침 식사: Great Value Powdered Creamer, Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), El Monterey Egg, Sausage & Cheese Burrito, Aquafina Water (16.9 oz), Premier Nutrition High Protein Shake - Caramel. 점심 식사: Swiss Chalet Quarter Chicken Leg (with Skin), Aquafina Water (16.9 oz). 저녁 식사: McCormick Brown Gravy Mix, Old El Paso Fajita Seasoning Mix, Pork (Lean and Fat Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Wheat Sandwich Bread, Wheat Crackers, Black Pepper, Garlic Powder. 간식/기타: Air Popped Popcorn, Aquafina Water (16.9 oz). 더보기

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How good is the El Monterey egg breakfast. I see you also use Premier Protein. It and Pure Protein are on my list of "must haves". Generally, I prefer the Pure Protein only because it has 20 less calories, but not necessary.  
2024년 02월 12일 작성이: Bionici
Bio.... I like them a lot! Id tried to save a few bucks and some calories with the Great value and Tina's brands, but they're just not enough, and cuz you're still hungry, you wind up eating another one! Plus they just don't taste as good either.... You wouldn't think twenty calories would do that, but if you're already running at minimal requirements, any cut leaves you short handed! I only had one problem once in two years with them.... One of the burritos came through with nothing in it... Just the wrapper!🌯👀 
2024년 02월 12일 작성이: LooseButtons

     
 

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