다이어트 캘린더 보기, 2024년 02월 11일:
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1941 kcal
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지방: 74.62g | 단백질: 113.10g | 탄수화물: 202.30g.
아침 식사: Premier Nutrition High Protein Shake - Caramel, Aquafina Water (16.9 oz), El Monterey Egg, Sausage & Cheese Burrito, Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer. 점심 식사: Aquafina Water (16.9 oz). 저녁 식사: McCormick Brown Gravy Mix, Garlic Powder, Black Pepper, Wheat Crackers, Great Value Wheat Sandwich Bread, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pork (Lean and Fat Eaten). 간식/기타: Air Popped Popcorn, Aquafina Water (16.9 oz). 더보기
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