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다이어트 캘린더 보기, 2024년 02월 7일:
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2551 kcal
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지방: 105.88g | 단백질: 205.66g | 탄수화물: 198.22g.
아침 식사: Mt. Olive Jalapeno Slices, Great Value Premium Thin Sliced Black Forest Ham, Black Pepper, Thomas' Original English Muffins, Scrambled Egg (Whole, Cooked), Great Value Apple Jelly, Adams Diced Onion, Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, Premier Nutrition High Protein Shake - Caramel, Aquafina Water (16.9 oz). 점심 식사: Aquafina Water (16.9 oz), Swiss Chalet Quarter Chicken Leg (with Skin). 저녁 식사: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Everything Bagel Seasoning, Butter , Great Value Vegetable Oil, Submarine Hoagie Roll, 4C Seasoned Bread Crumbs, Great Value Boneless Skinless Chicken Breast, Aquafina Water (16.9 oz), Mt. Olive Jalapeno Slices. 간식/기타: Air Popped Popcorn, Aquafina Water (16.9 oz). 더보기
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 댓글
My favorite snack. Why do they always list a portion size as two or three cups? 😀🤣
2024년 02월 8일 작성이: AncientHippie
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The one I add says 1 Cup... Then I adjust it to however much I'm having...
🍿😋
2024년 02월 8일 작성이: LooseButtons
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