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My high protein breakfast on-the-go. A combo of 75g of FutureLife, 200ml of milk and 10g of soy protein isolate give me ~37g of protein. I also add a bit of water so that it has the consistency of a thick shake.
다이어트 캘린더 보기, 2024년 02월 8일:
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571 kcal
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지방: 15.44g | 단백질: 59.91g | 탄수화물: 47.70g.
아침 식사: Lifestyle Food Psyllium Husk Fibre, Soy Protein Isolate, Woolworths Fat Free Milk, Future Life High Protein. 간식/기타: Woolworths Raw Cashews, Hazelnuts or Filberts Nuts, Brazil Nuts, Woolworths Raw Almonds, Woolworths Beef Biltong Snack Sticks, Apricots . 더보기
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Yeah, Future Life High Protein is one of my meals too when I don't want to think anymore.
2024년 02월 9일 작성이: Lambent Lemur
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2024년 02월 9일 작성이: RaltonKistnasamy
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It surprisingly is quite good @RaltonKistnasamy.
@Lambent Lemur, that’s exactly why I’ve been having it this week. I’m too stressed to make breakfast.
2024년 02월 9일 작성이: vuyelwa_vm
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