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I got
Sick 😷 and I was not happy at all. Luckily I’m feeling better now. I took a break from things. Going bk on the road to fitness!!
다이어트 캘린더 보기, 2024년 02월 7일:
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1841 kcal
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지방: 75.98g | 단백질: 70.05g | 탄수화물: 221.87g.
아침 식사: Green Tea, Great Value Dark Chocolate Almond Coconut Instant Oatmeal, Quirch Sweet Plantains, Egg Omelet or Scrambled Egg with Cheese. 저녁 식사: Tyson Foods Spicy Chicken Breast Fillets, Bowl & Basket Roasted Garlic Pasta Sauce, Macaroni (Cooked) . 간식/기타: Snickers Almond Bar, Rex Coconut Milk. 더보기
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2601 kcal
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운동:
걷기 (느리게) - 3km/h - 2 시간, 휴식 - 14 시간, 숙면 - 8 시간. 더보기
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