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다이어트 캘린더 보기, 2024년 02월 6일:
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1871 kcal
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지방: 115.55g | 단백질: 157.99g | 탄수화물: 47.66g.
아침 식사: Blue Diamond Almond Milk Unsweetened. 점심 식사: Carb Clever Coconut & Vanilla Flavoured Granola, Woolworths Blackberries, Woolworths Raspberries, Nutritech 100% Pure Whey, Woolworths Double Cream Plain Yoghurt. 저녁 식사: Woolworths Brown Mushrooms, Cheddar Cheese , Woolworths Spring Onion & Chives Medium Fat Cream Cheese, Cooked Asparagus (from Fresh), Baked or Grilled Trout. 간식/기타: Lindt Dark Chocolate, Pick n Pay Roasted & Salted Mixed Nuts, Woolworths Moist Sliced Biltong. 더보기
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