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A whole week of starving myself..can't say it's done a lot of good!
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55.3 kg
지금까지 감소한: 1.7 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2024년 02월 4일:
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1383 kcal
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지방: 37.51g | 단백질: 54.15g | 탄수화물: 137.93g.
아침 식사: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Poached Egg , Cooked Salmon. 점심 식사: Brown Sugar , Cappuccino. 저녁 식사: Ice Cream, Tesco Chocolate Fudge Dessert , Wine Spritzer, Boiled Rice, Vegetarian Chilli (with Meat Substitute), Wine Spritzer, Wine Spritzer. 간식/기타: Chewing Gum (Sugarless) , Halls Sugar Free Cough Sweets, Aldi Cheese Thins, White Grapes, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Aldi Cheese Thins. 더보기
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주 0.5 kg 감소하기
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