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After a very big dinner last night and my body not exactly processing food very well this was fairly to be expected.
Not worried as I feel great and my clothes are fitting much better. Its strange how your body can feel leaner and better but the scale be worse.
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53.6 kg
지금까지 감소한: 1.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 11월 3일:
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790 kcal
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지방: 70.01g | 단백질: 30.96g | 탄수화물: 18.80g.
저녁 식사: Provamel Soya Yogurt Sugar Free, Flax Seeds, Almonds, Brazil Nuts, Peanuts. 간식/기타: AH Geitenkaas Belegen 50+, AH Room Brie 60+, Hazelnuts or Filberts Nuts, Macadamia Nuts, Pecan Nuts. 더보기
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주 2.1 kg 증가하기
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