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My first weighing tomorrow after 7days of not a single weigh in ...not one at all, it was hard...as I'm someone who weighs myself in the morning, at lunchtime and before bed, lol ... tomorrow will be interesting.
다이어트 캘린더 보기, 2024년 02월 2일:
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641 kcal
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지방: 17.88g | 단백질: 35.74g | 탄수화물: 79.04g.
아침 식사: Equal Sweetener, Woolworths Lite Milk. 저녁 식사: Equal Sweetener, Woolworths Lite Milk, Lean Cuisine Spaghetti Bolognese. 간식/기타: WOOLWORTHS BAKERY Chocolate & Caramel Cake. 더보기
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469 kcal
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운동:
bike ride - 52 분, Samsung Health - 23 시간 8 분. 더보기
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