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I feel so great even on day 3! I have wanted to binge so bad, a few times, but I stayed focused and pushed through. My legs are starting to feel better just from walking for 2 days. Detoxing from really bad things and eating non-stop, eating between the hours of 5-7 and fasted the others is helping so much. I do not feel as bloated today and that feels so great and knowing it is only going to get better!!!
I know the 8 ls down is a lot of water, but I am excited to see what it will be on Monday morning!
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127.0 kg
지금까지 감소한: 0 kg.
남은양: 49.9 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2024년 02월 1일:
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1053 kcal
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지방: 65.16g | 단백질: 59.20g | 탄수화물: 63.39g.
저녁 식사: Casa Mamita Mild Salsa, Great Gherkins Hamburger Dill Pickle Chips, Garden Salad, 1% Cottage Cheese, bristo lasagna with meat sauce, Black Angus Beef Patty unseasoned, Mustard. 간식/기타: Prolon Intermittent Fasting Bar. 더보기
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주 12.7 kg 감소하기
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