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Its a Fast day.
500 calories max
I find it helps to watch survival programs (naked and afraid etc) during the evening so I can appreciate how much 500 calories really is compared to whatever the people on telly are eating out in the wild!
다이어트 캘린더 보기, 2015년 10월 28일:
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1 kcal
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지방: 0.03g | 단백질: 0.03g | 탄수화물: 0.05g.
아침 식사: had the wrong time zone. Yesterday was today and the day before was yesterday!. 더보기
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