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A short grocery shopping trip and PT. Very damp and cold and everything hurts from my head down! Not hungry at all and even when in the grocery store. I have learned to disregard whatever is there and focus on only what I need.
다이어트 캘린더 보기, 2024년 01월 24일:
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886 kcal
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지방: 24.26g | 단백질: 38.30g | 탄수화물: 136.26g.
점심 식사: Coffee-Mate Caramel Macchiato Coffee Creamer, Orange. 저녁 식사: Bananas, Butter, L'oven Fresh Artisanal Bakery Bread (38g), Beef Stew with Potatoes and Vegetables in Gravy. 간식/기타: Bananas, Burman's Whipped Salad Dressing, Deli Turkey or Chicken Breast Meat, L'oven Fresh Artisanal Bakery Bread (38g). 더보기
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