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Dinner. Thai seasoned chicken over veggies with a peanut soy sauce.
다이어트 캘린더 보기, 2024년 01월 22일:
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1490 kcal
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지방: 32.75g | 단백질: 193.60g | 탄수화물: 110.92g.
아침 식사: Premier Protein Café Latté Protein Shake, Coffee, Egg, Apples. 점심 식사: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. 저녁 식사: Lilydale Chicken Breast Boneless Skinless, Compliments Broccoli Slaw, Kikkoman Soy Sauce, Bell Peppers, Carrots , President's Choice Blue Menu Just Peanuts Smooth Peanut Butter (No Sugar or Salt Added). 간식/기타: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Dairyland Joyya Skim Milk, Myprotein Whey Fwrd - Rich Salted Caramel . 더보기
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