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Toasted low carb tortilla with chicken, black beans, cheese and toppings. Worked up an appetite shoveling snow this morning!
다이어트 캘린더 보기, 2024년 01월 19일:
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1666 kcal
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지방: 83.34g | 단백질: 112.93g | 탄수화물: 134.41g.
아침 식사: Coffee, Kirkland Signature Mixed Nuts. 점심 식사: Sargento Light Mozzarella String Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Mission Foods Carb Balance Tortillas, Iceberg Lettuce (Includes Crisphead Types), Daisy Light Sour Cream, Trader Joe's Organic Black Beans, Scallions or Spring Onions, Trader Joe's Hass Avocado, Kirkland Signature Shredded Cheddar Jack Cheese, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Giant Eagle Cherry Tomatoes. 저녁 식사: Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), T. Marzetti Classic Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grape Tomatoes, Double Diamond Farms Mini Cucumbers. 간식/기타: 1% Fat Milk, Kellogg's Bran Flakes, Trader Joe's Spicy Hummus Dip, Mission Restaurant Style Tortilla Chips. 더보기
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