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Woman down… Eating properly has been a challenge these past couple of days because I’ve been under the weather (I just want decadent comfort food), but trying to bounce back.
다이어트 캘린더 보기, 2024년 01월 18일:
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870 kcal
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지방: 25.03g | 단백질: 54.75g | 탄수화물: 92.87g.
아침 식사: Sasko Low GI Dumpy Cranberry Brown Bread, The Kitchen Green Chilli Hot Sauce, Woolworths Romaine Lettuce Hearts, Cucumber, Woolworths Rosa Tomatoes, Lucky Star Middlecut, Egg (Whole). 점심 식사: White Star Super Maize Meal, Clover Full Cream Fresh Milk, Crackly's Sliced Lean Biltong. 간식/기타: Woolworths Small Bananas, Woolworths Roasted & Salted Luxury Tree Nuts. 더보기
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