trishka48님의 저널, 2011년 08월 17일

Today was the day of the dreaded underwear picture... I can't see where I am looking any less blobby. I have to weigh in tonight so I can see what I am looking like there. After seeing the pictures, I don't expect much.

Which of course is frustrating. I feel like I have been doing great at being more active, keeping my calories in check- most days. It is just so disheartening.

But I feel like I am healthier, so that will have to be enough for now.

I reserve the right to be pissy-pants about this for the evening.

That is all.

다이어트 캘린더 보기, 2011년 08월 17일:
992 kcal 지방: 24.29g | 단백질: 66.29g | 탄수화물: 131.20g.   아침 식사: Calorie Free Sweetener, Light Plain Soymilk, Coffee (Brewed From Grounds), Light Soymilk, GOLEAN Crunch!. 점심 식사: tombstone , chicken breast, laughing cow, bagel thin. 간식/기타: twizzlers. 더보기
2708 kcal 운동: 수영 (느리게) - 55 분, 걷기 (느리게) - 3km/h - 30 분, 휴식 - 14 시간   35 분, 숙면 - 8 시간. 더보기

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join the pissy pants parade my dear... 
2011년 08월 17일 작성이: pixidaisy
It takes more than 10 pounds of loss to see a difference. Usually 20 or more and you will start to notice. 
2011년 08월 17일 작성이: serafano
Thanks Sarafin- though it doesn't make me feel much better :P  
2011년 08월 18일 작성이: trishka48
That is a lie... I have lost 6 pounds and you can see a difference. you do not have to lose weight to see a difference, changing your body composition (lean muscle vs fat) will show a difference. Just keep going you will get there girl...  
2011년 08월 18일 작성이: pixidaisy
I heart you pixi <3  
2011년 08월 18일 작성이: trishka48

     
 

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