다이어트 캘린더 보기, 2024년 01월 17일:
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1680 kcal
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지방: 49.77g | 단백질: 223.77g | 탄수화물: 69.40g.
아침 식사: Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Biojoy Flohsamenschalen. 점심 식사: Gekochtes Ei, Kostbar Rheingauer Salatsauce, Cucina Parmigiano Reggiano, Zwiebeln, Aldi Thunfisch, REWE Beste Wahl Salat Family Mix. 저녁 식사: Kostbar Rheingauer Salatsauce, REWE Beste Wahl Salat Family Mix, Zwiebeln, Aldi Hähnchenbrustfilet. 간식/기타: REWE High Protein Pudding Vanille, Ehrmann High Protein Chocolate Pudding. 더보기
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