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New low-weight record, woohoo! 204.8#, got a two-hour workout in and about 2 hours of cardio. Feeling spent this morning. I am looking forward to a doctor's appt. tomorrow to change TRT care to a new office as I can no longer trust my current doctor's office to have consideration for my feedback and needs, instead the NP is just relying on numbers only, and counters the doctor's guidance.
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92.9 kg
지금까지 감소한: 5.5 kg.
남은양: 16.7 kg.
다이어트 실행도: 합리적.
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주 1.8 kg 감소하기
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