|
Day 12 of 28 Day challenge. I had a good Sunday lunch. Tomorrow work starts and I will be getting busy. Looking for to stay consistent and committed to the NSV...Feeling good and health benefits
다이어트 캘린더 보기, 2024년 01월 14일:
|
1068 kcal
|
지방: 32.58g | 단백질: 32.34g | 탄수화물: 163.81g.
점심 식사: Hamburger or Hotdog Rolls , Cucumber, Carrots , Black Grapes, Lettuce, KFC Dunked Wings. 간식/기타: Marcel's English Toffee Frozen Yoghurt, Nectarines , Beacon Liquorice Allsorts, Cheese Flavor Popcorn , Truffles, Schweppes Dry Lemon, Rose's Passion Fruit Cordial. 더보기
|
|