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Good afternoon FS friends,
So the high winds are now at a mere 59kmph and blizzard conditions have abated. The sun is finally shining. It's a balmy (Not) -7C here (feels like -17C with the wind chill) Have been summoning up the courage to go out and shovel the snow so my littles can get out the back door. They are pad trained, so able to potty during storms. I'm dreading going outside, as since losing some weight, I get much colder more quickly. Multiple layers and snow pants should help.
Decided that my reward for completing the task will be a nice hot protein coffee followed by a long soak in the Jacuzzi.
Hi ho, Hi ho....it's off to shovel I go
Over and out
다이어트 캘린더 보기, 2024년 01월 14일:
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1210 kcal
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지방: 46.52g | 단백질: 98.80g | 탄수화물: 114.24g.
아침 식사: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, GNC Wheybolic Classic Vanilla. 점심 식사: Everything Veggie Salad, Kraft Classic Caesar Dressing, Chicken Breast. 저녁 식사: Chobani Nonfat Plain Greek Yogurt (170g), Unico Hot Pepper Rings, Sweet Onions, Tostitos Multigrain Rounds, Tostitos Salsa Con Queso, Salsa, Lean Ground Beef. 간식/기타: Cuties Mandarin Orange, Cantaloupe Melons. 더보기
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 댓글
I would not go outside in that!!
2024년 01월 14일 작성이: -MorticiaAddams
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Cold exposure and a cardio/lifting workout! Wooohoooo you should be in a serious fat burn after that!!!
2024년 01월 14일 작성이: debrafrederick
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Hopefully yes Debra. Am ravenous though. Took much longer than I expected as my hands aren't fully functional yet and the bigger push bucket shovel, well with 80+ lbs gone from my frame there is less momentum than there was as a bigger person. Good workout though and didn't get chilled at all. Where I thought that it would be the light fluffy snow given the temperature, it wasn't. the first few lowest inches were that heavy wet stuff that wants to keep sticking to the shovel. Done. More snow in the forecast and am ready for it.
2024년 01월 14일 작성이: Annisworkingonit
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Glad you accomplished your goal and got back inside without frostbite!!
2024년 01월 14일 작성이: rhontique
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Hello Annisworkingonit, what an awful sad story how awful. When I was little, I used to sit on my Mummy's knee and drink a hot chocolate. I watched Corrie since it started in black and white. Then, as soon as it finished up to bed toilet and teeth brush. I remember the first Emmerdale too it was called Emmerdale Farm. Never missed one. Take care and have a good Thursday. Merry Mel 😍
2024년 01월 18일 작성이: Merry.Mel
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